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SAMHSA National Helpline
If you or someone you care about is struggling with mental health or substance abuse, please reach out for help. The SAMHSA National Helpline is a toll-free and confidential tool available 24/7 to provide answers and links to local treatment options. You can call them at 1-800-662-HELP (4357).
Connecting Help Through Texting
Feeling overwhelmed or need someone to speak with? Crisis Text Line offers free, confidential support right from your phone. Simply text HOME to 741741 and connect with a trained crisis counselor. They're there 24/7 to listen without judgment and help you navigate difficult emotions or situations.
Whether you're dealing with anxiety, depression, relationship problems, or any other challenge, Crisis Text Line can provide a safe space to share your thoughts and feelings. It's a powerful tool for getting support when you need it most.
Journey to Recovery: You Are Not Alone
Remember, you've got support available, and healing is truly possible. You don't have to navigate this by yourself. Connect for assistance from caring individuals. There are people dedicated to helping you every stage of the way.
Understand that your health is valued. Don't hesitate to obtain the assistance you require.